Book Contrast Therapy
Improve circulation, reduces inflammation, relieve pain
Contrast Therapy Session (Sauna + Cold Plunge)
Reserve the Sauna and Cold Plunge for a stand-alone Contrast Therapy treatment!
You have up to an hour to do as many rounds of sauna and cold plunge as you like! This session does not include personal training or gym use, but Joe or Adrian will be available to oversee your use of the facility.
*NOTE: This purchase is for 1 participant. If someone else is joining your session they must create their own separate account and fill out all of their own forms and purchase a session.
$45.00 Drop-ins, 3 Memberships
Sauna Session
Experience ultimate relaxation and rejuvenation with our 30-minute dry sauna session. Step into our serene sauna room and immerse yourself in soothing dry heat, designed to promote muscle relaxation, detoxification, and stress relief.
This is for one single sauna session only. This does not include cold plunges or gym use. (This purchase is for 1 participant. If someone else is joining your session they must fill out all of their own forms and purchase a session.)
*NOTE: This purchase is for 1 participant. If someone else is joining your session they must create their own separate account and fill out all of their own forms and purchase a session.
$35.00 Drop-ins, 4 Memberships